Better self-esteem: Why it is important to have a realistic sense of time (1 minute read) Last post Better self-esteem: Why it is important to have a realistic sense of time was about the importance of expecting changes and making adjustments to achieve your goals. Also, it is important to keep in mind that other factors might…

Better self-esteem: How to make your goals measurable (1 minute read) This post “Better self-esteem: How to make your goals measurable” continues with how you can increase your self-esteem by achieving your goals and kick-start you towards your desired direction.   Better self-esteem: How to make your goals measurable The 5 important characteristics of the…

It is important to give yourself a reward for each achieved interim goal and a big reward when the big goal is achieved. Often we forget to celebrate and acknowledge what we have achieved, especially if we have not yet completed every single dimension as we had imagined.   Instead, we are often far too…

Better self-esteem: Step 5 – Start activities today that mirror your goals (1 minute read) This post “Better self-esteem: Step 5 – Start activities today that mirror your goals” continues with how you can increase your self-esteem by achieving your goals and improve your life. Step 1 is about rating your life satisfaction and your…

Better self-esteem: More about step 8 – Evaluate and adjust your activities and goals every week (1 minute read) This post Better self-esteem: More about step 8 – Evaluate and adjust your activities and goals every week continues with how you can increase your self-esteem by achieving your goals and improve your life.   Better self-esteem: More…