Life goals

Better self-esteem: Important questions regarding if the timing of the planned changes is right (1 minute read)

ByPsychologist & Therapist Jenny Rapp

Better self-esteem: Important questions regarding if the timing of the planned changes is right (1 minute read)

This post Better self-esteem: Important questions regarding if the timing of the planned changes is right is about how to improve your self-esteem by making changes in your life.

Last posts have been about how to improve the chances of reaching your goals and improve your self-esteem.

 

Better self-esteem: Important questions regarding if the timing of the planned changes is right

Unexpected stress or difficult life events might make it necessary to reassess your goals.

However, they should not be used as an excuse for not taking steps to steer life in the desired direction, to make the necessary changes to feel better.

Unfortunately, often we underestimate the cost of changing.

Change requires both courage and willingness to experience recurring discomfort.

Here are some more suggestions of important questions you can ask yourself to aid you in this process:

Do I really want to make the related changes?

Are the circumstances right?

Is this the time to stand strong during set-backs?

Is it worth carrying on with the changes?

Do the benefits outweigh the required sacrifices?

 

More information:

Find more inspiration on how to increase your self-esteem and well-being in the free blog or in the course How to develop self-esteem and boost your confidence at https://jennyrappbefree.com or the even larger blog archive at https://www.jennyrapp.com/

If you have any questions, write a comment or e-mail me at jennyrapp@jennyrapp.com

 

Courses in personal development at https://www.jennyrappbefree.com/:

Develop self-esteem & boost your confidence

Stress management

Deal with Exhaustion

Relationships & inner strength

Create a balanced life & reach your potential

Personal development

Powerful insights in psychology

HSP: Handle feelings, thoughts & behaviours

 

Also, see these user-friendly medical research databases:

The world’s largest government funded medical library: www.nlm.nih.gov

Johns Hopkins University: www.hopkinsmedicine.org

Harvard University: www.health.harvard.edu

Oxford university: http://solo.bodleian.ox.ac.uk/

Better self-esteem: Important questions regarding if the timing of the planned changes is right
Better self-esteem: Important questions regarding if the timing of the planned changes is right

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