Monday – Life goals:   Up until now we have looked at your problems, the likely root causes as well as the dimensions of your current life that you would like to focus on.   Now it is time to start formulate actual goals to get a desired direction.   A useful tool for this…

Better self-esteem: Why we easily forget our important goals (1 minute read) This post Better self-esteem: Why we easily forget our important goals continues with how you can increase your self-esteem by achieving your goals and improve your life. Last post was about why it is difficult to change habits, behavioral patterns and hence realize your goals….

  Better self-esteem: Important questions to evaluate your goals (1 minute read) This post Better self-esteem: Important questions to evaluate your goals is about reassessing your goals. Last posts have been about how to improve the chances of reaching your goals, more specifically, the importance of: -rewarding also partial achievements -having patience and a realistic time-line, since…

Better self-esteem: How to create achievable goals (1 minute goals) This post “Better self-esteem: How to create achievable goals” continues with how you can increase your self-esteem by achieving your resolutions and goals. This will kick-start you towards your desired direction.   Better self-esteem: How to create achievable goals Last post introduced the SMART model…

Better self-esteem: 4 strategies to remember your important goals (1 minute read) This post Better self-esteem: 4 strategies to remember your important goals continues with how you can increase your self-esteem by achieving your goals and improve your life.   Better self-esteem: 4 strategies to remember your important goals: As previously mentioned, there are many possible explanations…